top of page


Aesthetic Goals and Body Image: a Happy Middle Ground
This is the time of year when all the new years resolutions start coming out, and as a trainer I am required to say something inspiring...


Starting to Show: Body Image in Pregnancy
Imperceptible from the front, but getting hard to hide from the side. It's still at that awkward phase though where I just look like I'm...


What NOT to say to a Pregnant Woman
This one was a very cathartic one to write. Months of stupid, insensitive comments all pent up came flooding out as soon as I touched...


Avoiding Stretch Marks during Pregnancy?
For those of you who know me well, you might be a little surprised that I'm writing about this topic – it's not the sort of thing I...


WEIGHT GAIN DURING PREGNANCY
This is a topic that’s been bugging me a lot lately. Like most women who are pregnant for the first time, I have been religiously...


Crazy Conversations // Pregnancy Edition
Oh god its started. I am officially in that stage of pregnancy that I've been warned about, where the idiocy of people's comments (that...


Don't Tell Your Daughter You're Fat
I found this piece really moving - it made me think about my relationship with my own mother, when I first realised that she was "fat"...
bottom of page