top of page
I am well and truly, utterly SICK of being postpartum: Breastfeeding and other things
I am well and truly, utterly SICK of being postpartum I’m sick of the belly, I’m sick of being physically weaker, I’m sick of the weird...
Breastfeeding and Exercise Q&A: Can I make a diastasis or damage my joints if I exercise while b
Q: Hi Jen, I'm looking for some advice... My post natal yoga teacher said that whilst breast feeding the pregnancy hormones remain in...
bottom of page