top of page


I am well and truly, utterly SICK of being postpartum: Breastfeeding and other things
I am well and truly, utterly SICK of being postpartum I’m sick of the belly, I’m sick of being physically weaker, I’m sick of the weird...


Aesthetic Goals and Body Image: a Happy Middle Ground
This is the time of year when all the new years resolutions start coming out, and as a trainer I am required to say something inspiring...


Let Yourself be Postpartum
"I'm practicing self love", "I am body positive", "love yourself no matter your size" "I'm trying to accept my body just as it is" "Fuck...
bottom of page